Practicing good dental hygiene is essential for good oral health. Brushing, flossing, eating healthy and visiting the dentist for checkups forms a part of good oral habits. But, this isn’t sufficient enough to prevent dental emergencies. There are certain habits which are bad for your teeth and which have dental emergency signs. Here are few habits which lead to a common dental emergency.
1. Using Teeth Apart From Chewing
When you use your teeth as tools for opening a bottle or pull out a watch stem or to straighten a bent item, it can harm your teeth. When you conduct such activities, you put stress and trauma on your teeth.Tooth pain or bleeding from gums after such activities are dental emergency signs. At times, your tooth may get chipped and come out as well. Therefore, it is better to get rid of this habit if you want to protect your tooth.
2. Grinding Your Teeth
Grinding your teeth damages the enamel present on the surface of the tooth. The loss of this enamel weakens the tooth and makes it vulnerable to fall out even with the slightest touch. It’s difficult to prevent this habit since most of the time people grind their teeth while sleeping. Dentists, therefore, recommend wearing a customized mouth guard before you go to sleep.
3. Smoking Cigarettes
Smoking has many oral side effects. Apart from the dangers of oral cancer, it affects your teeth and gums as well. Dental emergency signs of smoking include the development of gum diseases, discoloration of a tooth, and even tooth loss in some cases. Furthermore, it reduces the sense of smell and taste.
4. Biting Nails or Chewing Pencils
Chipping your tooth is a common dental emergency and it happens when you bite your nails or chew pencils. These things can wear your teeth and also put additional pressure on them. Placing your jaw for long periods of time in a protruding position puts pressure on it. In this case jaw dysfunction and misaligned teeth are some of the dental emergency signs.
5. Mouth Piercing
When you have hard pieces pierced in your mouth, there is a possibility of biting it while chewing food. As a result, you may break or chip your tooth. In addition, when this metal piercing rubs against your gums it causes gum related diseases. Furthermore, if the pierced material is not washed, it may develop rust and have harmful effects on your oral health. Therefore, mouth piercing should be given up.
6. Brushing Too Hard
When you brush your teeth, do not brush vigorously. Brushing too hard damages your teeth and irritates the gums. In some cases, your gums may start bleeding which is a sign that you need to avoid brushing hard. A gentle brush for two minutes twice a day is good enough to take care of your teeth. Also, ensure you use a brush with soft bristles.
So take note of these habits if you want to maintain your teeth well. Overcoming any habit is difficult but you need to do it to prevent dental emergencies. If you face any dental emergencies then it is recommended that you visit an emergency dental clinic.